Tuesday, September 15, 2009
Diets
Most of you know that I had a new baby almost six months ago and in a previous post I mentioned that the baby weight doesn't come off very fast. So, I've decided to experiment with a few of the cheaper diet plans, just to see if any of them work and I can get some of these stubborn pounds off. I'm going to write a post on each one and give a critic of the plans. I've chosen three different diet plans and am going to give each one a two week trial. All three of them allow me to eat a regular dinner, which works very well into my life style. Also, I've started running again (very s-l-o-w-l-y) to get some exercise in--usually about 45 minutes a day. My goal is to get within 5 lbs of my pre-pregnancy weight by the end of October ( about two lbs per week). I'll let you know how it goes. Wish me luck!
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2 comments:
Good luck!
If your considering Dieting as part of your New Years resolutions, you should read this article first. :)
http://today.msnbc.msn.com/id/22491126/
Book: "Never Say Diet." by: Chantel Hobbs
She once weighed nearly 350 lbs. She says: "the reason you continue to struggle lies in your approach."
I am reading the book now and I think this time my life is going to change.
Check it out and let me know what you think! :)
Redheaded Blessed <><
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